Nice to meet you, I’m Kelsey (LAC).

I feel you on the constant need to achieve, the people-pleasing, the feeling of “never quite good enough.” I'm passionate about supporting ambitious individuals and couples in reconnecting with themselves and each other through therapy that fosters meaningful change.

As a therapist who gets the overachiever struggle, I support people in shifting from that relentless 'always on' mode to living with purpose and peace. 

If you're ready to quiet that inner critic, build practical coping skills that work in real life, create deeper connections where you can be your authentic self, and give yourself permission to live with more ease, let's get started!